Chapter 3
Heart, blood and breath
Every breath brings oxygen into the lungs, where it passes into the blood. The heart, a muscle the size of a fist, pumps that blood through arteries, capillaries and veins to every cell, and back again. At rest, the whole round trip takes about a minute. During exercise, the heart beats faster and harder and you breathe more deeply, so your muscles get the extra oxygen they need.
10 cards
See the 10 cards
- Number of chambers in the human heart4
- Normal adult resting heart rate, in beats a minute60 to 100
- Vessels that carry blood away from the heartArteries
- Tiny vessels where oxygen passes into the bodyCapillaries
- Protein in red blood cells that carries oxygenHaemoglobin
- Blood cells that help stop bleedingPlatelets
- Blood cells that fight infectionWhite blood cells
- How much blood an average adult hasAbout 5 litres
- Tiny air sacs in the lungsAlveoli
- The muscle under the lungs that drives breathingDiaphragm